Saltie Public Food Database

Vanilla Frozen Dairy Dessert With A Cereal Swirl And Lucky Charms Marshmallows, Vanilla With A Cereal Swirl And Lucky Charms Marshmallows

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Brand Lucky Charms
UPC Code 041548560793
Data Source USDA

Nutrition Facts

Package Weight 1.5 QTS/1.41 L
Serving Size 71g
g
Calories 160
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Vanilla Frozen Dairy Dessert With A Cereal Swirl And Lucky Charms Marshmallows, Vanilla With A Cereal Swirl And Lucky Charms Marshmallows are 64% in carbs, 29% in fat, and 8% in protein.

carbs: 64%
fat: 29%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Frozen Dairy Dessert With A Cereal Swirl And Lucky Charms Marshmallows, Vanilla With A Cereal Swirl And Lucky Charms Marshmallows is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Frozen Dairy Dessert With A Cereal Swirl And Lucky Charms Marshmallows, Vanilla With A Cereal Swirl And Lucky Charms Marshmallows is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Corn Syrup, Sugar, Cream, Cereal Flavored Swirl (Cookie Crumb [Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Palm And Palm Kernel Oil, Whey Protein Concentrate, Butter [Cream, Salt], Natural Flavor, Salt, Whey Powder, Baking Soda], Cottonseed Oil, Powdered Sugar [Sugar, Corn Starch], Coconut Oil, Natural Flavors, Soy Lecithin, Salt, Baking Soda), Dehydrated Marshmallow Pieces (Sugar, Modified Food Starch, Corn Syrup, Dextrose, Gelatin, Artificial Colors [Yellow 5, Blue 1, Red, 40, Yellow 6], Sodium Hexametaphosphate, Artificial Flavor), Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Natural Flavor, Carrageenan, Vitamin A Palmitate.

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