Roasted Red Pepper Vegetable Almond Dip

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Brand New Barn Organics

UPC Code 859484007834

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 90

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Roasted Red Pepper Vegetable Almond Dip are 12% in carbs, 84% in fat, and 4% in protein.

carbs: 12%

fat: 84%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Pepper Vegetable Almond Dip is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Pepper Vegetable Almond Dip is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Roasted Red Bell Pepper, Organic Olive Oil, Organic Onion, Organic Almond Butter, Organic Tahini, Organic Garlic, Filtered Water, Himalayan Sea Salt, Organic Lemon Juice, Organic Cumin, Non-GMO Xanthan Gum.