Coleslaw Greek Yogurt Dressing

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Brand Naturally Fresh

UPC Code 041820808995

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 2 tbsp (33g)

tbsp

Calories 90

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 290mg 13%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Coleslaw Greek Yogurt Dressing are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coleslaw Greek Yogurt Dressing is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coleslaw Greek Yogurt Dressing is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Greek Yogurt (Pasteurized Grade A Nonfat Milk, Milk Protein Concentrate, Enzymes, Yogurt Cultures), Water, Soybean Oil, Apple Cider Vinegar, Egg Yolks, Vinegar, Egg Yolks, Vinegar, Salt, Contains Less Than 2% Of Spices (Contains Mustard), Cultured Nonfat Milk, Nonfat Milk, Xanthan Gum.