Saltie Public Food Database

Rice Shell Pasta & Creamy White Cheddar, Creamy White Cheddar

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UPC Code 013562610068
Data Source USDA

Nutrition Facts

Serving Size 85g
g
Calories 300
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 490mg 21%
Total Carbohydrate 59g 21%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Rice Shell Pasta & Creamy White Cheddar, Creamy White Cheddar are 79% in carbs, 12% in fat, and 9% in protein.

carbs: 79%
fat: 12%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Shell Pasta & Creamy White Cheddar, Creamy White Cheddar is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Shell Pasta & Creamy White Cheddar, Creamy White Cheddar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Pasta (White Rice Flour, Brown Rice Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Whey, Butter, Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking).

Also by Annie's Homegrown

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