Cinnamon Brown Sugar Extra Thick & Fluffy French Toast Slices

🍽

Brand Eggo

UPC Code 038000204593

Data Source USDA

Nutrition Facts

Package Weight 12.6 OZ/360 g

Serving Sizes 1 french toast slice (60g)

french toast slice

Calories 150

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 35mg 12%

Sodium 190mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 french toast slice of Cinnamon Brown Sugar Extra Thick & Fluffy French Toast Slices are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Brown Sugar Extra Thick & Fluffy French Toast Slices is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Brown Sugar Extra Thick & Fluffy French Toast Slices is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Water, Sugar, Yeast, Cinnamon, Soybean Oil, Salt, Wheat Gluten, Canola Oil, Wheat Starch, Soy Lecithin), Eggs, Water, Sugar, Nonfat Milk, Brown Sugar, Contains 2% Or Less Of Soybean Oil, Cinnamon. Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.