Signature Style Catch Grilled Haddock

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Brand Gorton's

UPC Code 044400181006

Data Source USDA

Nutrition Facts

Package Weight 6.3 OZ/179 g

Serving Sizes 1 fillet (98g)

fillet

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 26mg 9%

Sodium 230mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Signature Style Catch Grilled Haddock are 0% in carbs, 12% in fat, and 88% in protein.

carbs: 0%

fat: 12%

protein: 88%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Style Catch Grilled Haddock is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Style Catch Grilled Haddock is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Haddock Fillets, Sauce. Haddock Fillets Sauce Water, Canola Oil, Potato Starch, Sea Salt, Garlic Powder, Spices, Dehydrated Red Bell Pepper, Paprika, Onion Powder, Whey, Parsley, Natural Flavor.