Saltie Public Food Database

Purple Corn Pop Crisps, White Cheddar Cheese, White Cheddar Cheese

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UPC Code 041498214357
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Purple Corn Pop Crisps, White Cheddar Cheese, White Cheddar Cheese are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%
fat: 34%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Purple Corn Pop Crisps, White Cheddar Cheese, White Cheddar Cheese is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Purple Corn Pop Crisps, White Cheddar Cheese, White Cheddar Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Puffed Purple Corn, Expeller Pressed Vegetable Oil (Sunflower, Safflower, And/or Canola Oil), White Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk Solids, Nonfat Dry Milk, Salt, Citric Acid, Lactic Acid, Milk Protein Concentrate, Soy Lecithin.

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