Saltie Public Food Database

Chicken Wings Lightly Breaded With A Spicy Kick To Heat Things Up. 1st And 2nd Wing Portions. 1 Serving=3pcs

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Brand Brakebush®
UPC Code 10038034626603
Data Source USDA

Nutrition Facts

Package Weight 6 LBR
Serving Sizes 3 pieces (99g)
piece
Calories 228
Total Fat 14.8g 19%
Saturated Fat 3.5g 17%
Cholesterol 69mg 23%
Sodium 733mg 32%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13.9g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 piece of Lightly Breaded With A Spicy Kick To Heat Things Up. 1st And 2nd Wing Portions. 1 Serving=3pcs are 14% in carbs, 60% in fat, and 25% in protein.

carbs: 14%
fat: 60%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Breaded With A Spicy Kick To Heat Things Up. 1st And 2nd Wing Portions. 1 Serving=3pcs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Breaded With A Spicy Kick To Heat Things Up. 1st And 2nd Wing Portions. 1 Serving=3pcs is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredient: Chicken Wingettes 1st And 2nd Wing Portions, Water, Seasoning (Salt, Garlic Powder, Maltodextrin, Onion Powder, Sugar, Spices, Spice Extract, Soybean Oil, Paprika Extract (Color)), Isolated Soy Protein, Seasoning (White Pepper, Onion Powder), Salt, Sodium Phosphates. Breaded With Wheat Flour, Wheat Gluten, Modified Corn Starch, Salt, Spice, Paprika Extract (Color), Annatto Extract (Color), Dried Egg Whites, Nonfat Dry Milk.

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