Red Pepper Cashew Dip

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Brand Stonemill

UPC Code 054627210212

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Red Pepper Cashew Dip are 22% in carbs, 67% in fat, and 11% in protein.

carbs: 22%

fat: 67%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Red Pepper Cashew Dip is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Pepper Cashew Dip is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Roasted Sweet Pepper Puree (Bell Pepper, Water, Salt, Citric Acid), Lemon Juice, Tahini (Pureed Sesame Seeds), Roasted Red Bell Pepper Base (Roasted Red Bell Peppers, Cane Sugar, Salt, Roasted Vegetables [Carrots, Onions, Celery, And Garlic], Natural Flavoring, Carrot Juice, Vinegar Solids), Garlic, Cultured Sugar, Salt, Spices, Natural Hickory Smoke Flavor )water, Natural Hickory Smoke Concentrate).