Granola, Cinnamon, Raisin, Cinnamon, Raisin

🍽

Brand Michele's

UPC Code 1633636543505

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (28g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Granola, Cinnamon, Raisin, Cinnamon, Raisin are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%

fat: 45%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Granola, Cinnamon, Raisin, Cinnamon, Raisin is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Granola, Cinnamon, Raisin, Cinnamon, Raisin is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rolled Oats, Organic Unsweetened Coconut, Organic Brown Sugar, Organic Seedless Raisins, Sunflower Seeds, Walnuts, Expeller-pressed Non-GMO Canola Oil, Filtered Water, Pure Vanilla Extract, Spices, Sea Salt.