So Delicious Dairy Free, Coconut Milk Beverage, Chocolate
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UPC Code
744473913633
Data Source
USDA
Serving Sizes
1 container (240ml)
Calories
91
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
161mg
7%
Total Carbohydrate
13g
5%
Dietary Fiber
1.9g
7%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of So Delicious Dairy Free, Coconut Milk Beverage, Chocolate are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of So Delicious Dairy Free, Coconut Milk Beverage, Chocolate is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of So Delicious Dairy Free, Coconut Milk Beverage, Chocolate is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Milk (Water, Organic Coconut Cream), Organic Dried Cane Syrup, Cocoa (Processed With Alkali), Natural Flavors, Sea Salt, Calcium Phosphate, Guar Gum, Magnesium Phosphate, Xanthan Gum, Vitamin A Acetate, Vitamin D2, L-selenomethionine (Selenium), Zinc Oxide, Reb A (Stevia Extract), Monk Fruit, Folic Acid, Vitamin B12.
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