Wallaby Organic, Organic Lowfat Yogurt, Black Cherry
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UPC Code
795709010077
Data Source
USDA
Serving Sizes
6 oz (170g)
Calories
139
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
75mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Wallaby Organic, Organic Lowfat Yogurt, Black Cherry are
65% in carbs, 16% in fat, and 20% in protein.
carbs:
65%
fat:
16%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Wallaby Organic, Organic Lowfat Yogurt, Black Cherry is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wallaby Organic, Organic Lowfat Yogurt, Black Cherry is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
All Natural Ingredients: Organic Cultured Pasteurized Reduced Fat Milk, Organic Cherries, Organic Cane Sugar, Natural Flavor, Organic Locust Bean Gum, Pectin, Fruit And Vegetable Juice For Color. Live Active Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus, Bifidus.
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