Saltie Public Food Database

Roadrunner Eggs

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UPC Code 732170003887
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 1 piece (112g)
piece
Calories 240
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 1160mg 50%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Roadrunner Eggs are 12% in carbs, 57% in fat, and 31% in protein.

carbs: 12%
fat: 57%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Roadrunner Eggs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roadrunner Eggs is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythrocyte, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onion, Barbecue Seasoning (Sugar, Salt, Paprika, Chili Pepper, Celery, Garlic, Cumin).

Also by Western Grillers

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