This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheetos Brand Puffs Cheese Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Maltodextrin [Made From Corn], Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), And Salt. Rancheritos Brand Flavored Tortilla Chips: Whole Corn, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Spices, Monosodium Glutamate, Citric Acid, Paprika, Skim Milk, Tomato Powder, Artificial Color (Including Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake), Garlic Powder, Onion Powder, Natural Flavors, Mustard Seed, Hydrolyzed Soy Protein, And Artificial Flavors. Turbos Brand Flamas Flavored Corn Snacks: Whole Corn, Corn Oil, Turbos Flamas Seasoning (Maltodextrin [Made From Corn], Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color [Red 40 Lake, Yellow 6 Lake], Sunflower Oil, Hydrolyzed Corn Protein, Yeast Extract, Sodium Diacetate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors [Including Natural Extractives Of Lime And Red Pepper], Modified Corn Starch, Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese [Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Whey Protein Concentrate, Disodium Inosinate, And Disodium Guanylate. Sabritones Brand Lime & Chili Flavored Wheat Snacks: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cottonseed And/or Canola Oil, Corn Starch, Salt, Spice And Less Than 2% Of The Following: Lime Juice, Chili Pepper, Citric Acid, Maltodextrin (Made From Tapioca), Sodium Bicarbonate, Corn Syrup Solids, Partially Hydrogenated Soybean And Cottonseed Oil, Natural Flavors, And Artificial Color (Including Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Red 40 Lake). Contains Milk, Soy And Wheat Ingredients