Gluten Free Mozzarella Sticks

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Brand Wegmans

UPC Code 07789048033

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 3 pieces (78g)

pieces

Calories 270

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 720mg 31%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Gluten Free Mozzarella Sticks are 42% in carbs, 42% in fat, and 17% in protein.

carbs: 42%

fat: 42%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Mozzarella Sticks is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Mozzarella Sticks is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Natamycin, Eggs, Batter (Yellow Corn Flour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Expeller Pressed Canola Oil, Xanthan Gum, Spice), Gluten Free Bread Crumbs (Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Canola Oil, Eggs, Salt), Canola Oil, Potato Starch, Corn Flour, Garlic Powder, Sea Salt, Sugar, Onion Powder, Paprika, Basil, Oregano, Black Pepper, Parsley.