Turkey & Uncured Bacon Cobb Salad Bowl

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Brand Wegmans

UPC Code 077890515747

Data Source USDA

Nutrition Facts

Package Weight 7.25 OZ/206 g

Serving Size 100g

Calories 110

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 360mg 16%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Turkey & Uncured Bacon Cobb Salad Bowl are 14% in carbs, 64% in fat, and 21% in protein.

carbs: 14%

fat: 64%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey & Uncured Bacon Cobb Salad Bowl is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey & Uncured Bacon Cobb Salad Bowl is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lettuce Mix (Iceberg Lettuce, Romaine Lettuce), Bleu Cheese Dressing (Water, Soybean Oil And/or Canola Oil, Distilled Vinegar, Bleu Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Cellulose {To Prevent Caking}, Natamycin {To Protect Flavor}], Sugar, Egg Yolk, Salt, Dehydrated Buttermilk, Cornstarch, Contains 2% Or Less Of Each: Lemon Juice Concentrate, Natural Flavors, Spices [Contains Mustard], Xanthan Gum), Smoked Turkey Breast (Turkey Breast, Water, Vinegar, Potato Starch, Contains 2% Or Less Of Each: Sea Salt, Potassium Chloride, Celery Powder, Carrageenan, Natural Flavoring [Rosemary Extract]), Hard Boiled Eggs, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice).