Oatmeal Raisins Mini Cookies

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Brand Wegmans

UPC Code 077890373293

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 2 cookies (27g)

Calories 110

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Oatmeal Raisins Mini Cookies are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisins Mini Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisins Mini Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Brown Sugar, Raisins, Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Vegetable Oils (Canola, Palm Kernel Oil), Water, Whole Eggs, Wheat Flour. Contains 2% Or Less Of The Following: Salt, Soy Flour, Soy Lecithin (Emulsifier), Wheay, Baking Soda, Enzymes, Monoglycerides, Citric Acid, Natural Flavor.