Saltie Public Food Database

Chicken Tenders Breaded Chicken Breast Tenders

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Brand Midamar
UPC Code 087919030786
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 piece (56g)
piece
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 270mg 12%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken Tenders Breaded Chicken Breast Tenders are 40% in carbs, 11% in fat, and 49% in protein.

carbs: 40%
fat: 11%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tenders Breaded Chicken Breast Tenders is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tenders Breaded Chicken Breast Tenders is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Halal Chicken Tenders, Water, Salt, Modified Food Starch, Sodium Phosphate. Breaded With: Bleached Wheat Flour, Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Whey, Spice, Garlic Powder, Onion Powder, Soybean Oil, Sugar, Yeast. Battered With: Water, Bleached Wheat Flour, Modified Food Starch, Egg Whites, Garlic Powder, Wheat Gluten, Salt, Whey, Cultured Buttermilk Powder, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice, Sodium Alginate, Guar Gum. Predusted With: Bleached Wheat Flour, Modified Food Starch, Wheat Gluten, Cultured Buttermilk Powder, Egg Whites, Whey, Garlic Powder, Salt, Sodium Alginate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice, Onion Powder, Guar Gum. Breading Set In Soybean Oil.

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