Saltie Public Food Database

Chicken & Rice Condensed Soup

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Brand Kroger
UPC Code 011110836953
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (125g)
cup
Calories 50
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 510mg 22%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chicken & Rice Condensed Soup are 73% in carbs, 18% in fat, and 8% in protein.

carbs: 73%
fat: 18%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Rice Condensed Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Rice Condensed Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Rice, Chicken Meat (Cooked Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Carrots, Contains Less Than 2% Of: Potato Starch, Chicken Fat, Salt, Celery, Natural Flavor, Potassium Chloride, Sugar, Cooked Mechanically Separated Chicken Meat, Yeast Extract, Sea Salt, Beta Carotene (For Color), Lactic Acid, Garlic Powder.

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