Quick Bread & Muffin Mix, Banana

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Brand Kroger

UPC Code 011110851796

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 0.083 package (about 1/4 cup dry mix) (33g)

package (about 1/4 cup dry mix)

Calories 130

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package (about 1/4 cup dry mix) of Quick Bread & Muffin Mix, Banana are 80% in carbs, 14% in fat, and 6% in protein.

carbs: 80%

fat: 14%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Quick Bread & Muffin Mix, Banana is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quick Bread & Muffin Mix, Banana is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Banana, Partially Hydrogenated Soybean Oil, Dextrose, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Natural And Artificial Flavor, Defatted Wheat Germ, Salt, Caramel Color.