Beef Stew

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Brand Campbell's

UPC Code 051000220653

Data Source USDA

Nutrition Facts

Serving Size 60ml

Calories 40

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 570mg 25%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 ml of Beef Stew are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stew is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stew is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Modified Food Starch, Dehydrated Potatoes, Salt, Contains Less Than 2% Of: Burgundy Wine, Shiitake Mushroom Flavoring (Natural Flavor [Milk], Water, Salt), Flavoring, Wheat Flour, Butterfat [Milk], Dehydrated Onions, Yeast Extract, Sugar, Beef Flavor (Contains Beef Stock), Dehydrated Garlic, Spice.