Vegetarian Mushroom Oyster Sauce
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UPC Code
074261040105
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Sizes
2 tsp (10g)
Calories
14
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0g
0%
Sugars
2.3g
Protein
0.5g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tsp of Vegetarian Mushroom Oyster Sauce are
85% in carbs, 0% in fat, and 15% in protein.
carbs:
85%
fat:
0%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Mushroom Oyster Sauce is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Mushroom Oyster Sauce is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soybeans, Wheat, Salt, Sugar, Starch, Mushroom Flavor And Sodium Benzoate Less Than 1/10 Of 1% As Food Preservative.
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