Saltie Public Food Database

Steamed Fish Cake,ready To Eat

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Brand Yamasa
UPC Code 070516100006
Data Source USDA

Nutrition Facts

Package Weight 170 g/6 oz
Serving Sizes 2 oz (55g)
oz
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 720mg 31%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Steamed Fish Cake,ready To Eat are 64% in carbs, 0% in fat, and 36% in protein.

carbs: 64%
fat: 0%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Steamed Fish Cake,ready To Eat is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steamed Fish Cake,ready To Eat is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaska Pollock (Fish), Water, Modified Food Starch, Sugar, Salt, Sorbitol, Sweet Rice Wine, Natural And Artificial Flavor (Bonito), Monosodium Glutamate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Sodium Pyrophosphate, Color Added, Fd&c Red #3.

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