Chocolate Creme Sandwich Cookies
🥪
UPC Code
819898019304
Data Source
USDA
Package Weight
576 g/48 g
Serving Sizes
1 pack (48g)
Calories
210
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Chocolate Creme Sandwich Cookies are
71% in carbs, 25% in fat, and 4% in protein.
carbs:
71%
fat:
25%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Creme Sandwich Cookies is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Creme Sandwich Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid, Sugar, Vegetable Oil (Soybean And/or Canola And/or Palm And/or Palm Kernel Oil), Dextrose, Cocoa (Processed With Alkali), Glycerin, Invert Sugar, Brown Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate. Calcium Phosphate), Wheat Starch, Emulsifiers (Soy Lecithin, Datem, Sodium Stearoyl Lactylate), Salt, Natural Flavor (Contains Milk), Molasses, Cellulose Gum And Gel, Cornstarch, Malted Barley Caramel Color.
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