Saltie Public Food Database

Jalapeno & Cheddar Stuffed Mushrooms

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UPC Code 826766117604
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 2 mushrooms (60g)
mushrooms
Calories 70
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 mushrooms of Jalapeno & Cheddar Stuffed Mushrooms are 17% in carbs, 65% in fat, and 17% in protein.

carbs: 17%
fat: 65%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno & Cheddar Stuffed Mushrooms is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno & Cheddar Stuffed Mushrooms is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crimini Mushrooms, Jalapeno And Cheddar Cheese Fillino (Cream Cheese [Pasteurized Milk And Cream, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (If Colored), Potato Starch, Corn Starch, Cellulose (Anti-caking Agents)], Jalapeno Pepper), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [If Colored], Potato Starch, Corn Starch, Cellulose [Anti-caking Agents]), Panko Bread Crumbs (Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Salt)

Also by Renaissance Food Group, Llc

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