Simply Enjoy, Roasted Red Onion & Gruyere Gourmet Dip

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Brand Ahold

UPC Code 688267161872

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 90

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 135mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Simply Enjoy, Roasted Red Onion & Gruyere Gourmet Dip are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%

fat: 84%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Enjoy, Roasted Red Onion & Gruyere Gourmet Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Enjoy, Roasted Red Onion & Gruyere Gourmet Dip is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Sugar, Salt, Lemon Juice Concentrate, Spices, Calcium Disodium Edta [To Protect Flavor]), Heavy Whipping Cream (Grade A Cream), Low Fat Cultured Buttermilk (Cultured Low Fat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Red Onions, Onion, Gruyere Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose [To Prevent Caking], Natamycin [Natural Mold Inhibitor]), Parsley, Sea Salt, Balsamic Vinegar (Wine Vinegar, Grape Must [Contains Sulfites]), Brown Sugar, Chives, Citric Acid, Unsalted Butter (Pasteurized Cream, Natural Flavorings [Lactic Acid, Starter Distillate]), White Balsamic Vinegar (Wine Vinegar, Grape Must [Contains Sulfites]), Extra Virgin Olive Oil, Garlic, Xanthan Gum, Black Pepper, Potassium Sorbate (Preservative), Thyme, Sodium Benzoate (Preservative).