Chocolate Chip Cookie Dough Vanilla Premium Ice Cream Swirled With Chocolate Chip Cookie Dough & Chocolate Flavored Flakes

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Brand Food Club

UPC Code 036800450745

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (87g)

cup

Calories 220

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 80mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Chip Cookie Dough Vanilla Premium Ice Cream Swirled With Chocolate Chip Cookie Dough & Chocolate Flavored Flakes are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Vanilla Premium Ice Cream Swirled With Chocolate Chip Cookie Dough & Chocolate Flavored Flakes is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Vanilla Premium Ice Cream Swirled With Chocolate Chip Cookie Dough & Chocolate Flavored Flakes is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Cookie Dough With Chips {Wheat Flour, Sugar, Brown Sugar (Sugar, Molasses), Margarine [Soybean Oil, Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Soybean Lecithin, Sodium Benzoate (Preservative), Natural Flavor, Annatto (Color), Vitamin A Palmitate], Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor], Water, Vanilla Flavorings, Salt, Baking Soda}, Corn Syrup, Chocolate Flavored Flakes [Sugar (Sugar, Cornstarch), Coconut Oil, Cocoa Processed With Alkali, Milkfat, Soy Lecithin, Natural Flavor, Milk], Contains Less Than 2% Of Mono And Diglycerides, Natural Flavors, Guar Gum, Carob Bean Gum, Carrageenan, Annatto (Color).