Saltie Public Food Database

Chocolate Brownie

🍫
Brand Bella Lucia
UPC Code 865327000191
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 cookie (21g)
cookie
Calories 80
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 10mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Brownie are 53% in carbs, 38% in fat, and 10% in protein.

carbs: 53%
fat: 38%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownie is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownie is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Purpose Flour Mix (Rice Flavour, Brown Rice Flour, Tapioca Starch, Potato Starch, Potato Flour, Xanthan Gum, Pectin {Lemon Derivative}), Eggs, Sugar, Canola Oil, Vanilla Extract, Russete Coco Powder.

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