Vanilla Foldz Greek Yogurt With Graham Crackers, Marshmallow Flavored Sugar Bits & Semi-sweet Chocolate Drops

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Brand Food Club

UPC Code 036800457966

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 190

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 90mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 19g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Vanilla Foldz Greek Yogurt With Graham Crackers, Marshmallow Flavored Sugar Bits & Semi-sweet Chocolate Drops are 49% in carbs, 28% in fat, and 23% in protein.

carbs: 49%

fat: 28%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Foldz Greek Yogurt With Graham Crackers, Marshmallow Flavored Sugar Bits & Semi-sweet Chocolate Drops is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Foldz Greek Yogurt With Graham Crackers, Marshmallow Flavored Sugar Bits & Semi-sweet Chocolate Drops is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk, Water, Fructose, Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Palm And Palm Kernel Oil, Unsweetened Chocolate, Natural Flavor, Modified Food Starch, Whey, Honey, Molasses, Vanilla Extract, Citric Acid, Cocoa Butter, Whole Milk Powder, Natural Flavor, Soy Lecithin, Salt, Sodium Bicarbonate, Vitamin D3.