Crema Hondurena Cultured Soft Blend Spread

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Brand La Nuestra

UPC Code 756869176966

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 PT/454 g

Serving Size 28g

Calories 60

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 146mg 6%

Total Carbohydrate 1.5g 1%

Dietary Fiber 1g 4%

Sugars 0.5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Crema Hondurena Cultured Soft Blend Spread are 10% in carbs, 90% in fat, and 0% in protein.

carbs: 10%

fat: 90%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Crema Hondurena Cultured Soft Blend Spread is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crema Hondurena Cultured Soft Blend Spread is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Partially Hydrogenated Vegetable Fat, Cream, Milk Solids, Lactic Cultures, Iodized Salt, Natural Stabilizer (Guar Gum, Carrageenan And Gelatin), Mono And Diglycerides And Natural Annato Color.