Saltie Public Food Database

Cherry Almond Chunk Granola Truffles

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Brand Reach
UPC Code 861974000447
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 1 piece (17g)
piece
Calories 80
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cherry Almond Chunk Granola Truffles are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Almond Chunk Granola Truffles is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Almond Chunk Granola Truffles is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cherry Almond Chunk Ingredients: Organic Dark Chocolate (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Gluten Free Oats, Organic Cane Sugar, Organic Tart Cherries, Organic Dates, Organic Coconut Oil, Organic Almonds, Organic Bing Cherries, Organic Oat Flour, Organic Chia Seeds, Organic Almond Extract, Salt.

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