Cherry Almond Chunk Granola Truffles
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UPC Code
861974000447
Data Source
USDA
Package Weight
4.5 oz/127 g
Serving Sizes
1 piece (17g)
Calories
80
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Cherry Almond Chunk Granola Truffles are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Almond Chunk Granola Truffles is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Almond Chunk Granola Truffles is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cherry Almond Chunk Ingredients: Organic Dark Chocolate (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Gluten Free Oats, Organic Cane Sugar, Organic Tart Cherries, Organic Dates, Organic Coconut Oil, Organic Almonds, Organic Bing Cherries, Organic Oat Flour, Organic Chia Seeds, Organic Almond Extract, Salt.
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