Saltie Public Food Database

Cuttlefish Balls

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Brand Wei-chuan
UPC Code 072869412003
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 4 pieces (51g)
pieces
Calories 90
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 40mg 13%
Sodium 821mg 36%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cuttlefish Balls are 28% in carbs, 31% in fat, and 41% in protein.

carbs: 28%
fat: 31%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Cuttlefish Balls is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cuttlefish Balls is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish Meat (Threadfin, Tripolyphosphate), Cuttlefish, Water Potato Starch, Egg White, Soy-bean Oil, Salt, Dextrose, Nonfat Dry Milk, Spices, Monosodium Glutamate, Sodium Phosphate.

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