100% Pineapple Orange Juice From Concentrate, Pineapple Orange
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UPC Code
038900009403
Data Source
USDA
Package Weight
36 fl oz/1.06 L
Serving Sizes
1 can (177ml)
Calories
99
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of 100% Pineapple Orange Juice From Concentrate, Pineapple Orange are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Pineapple Orange Juice From Concentrate, Pineapple Orange is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Pineapple Orange Juice From Concentrate, Pineapple Orange is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Orange Juice From Concentrate (Water,orange Juice Concentrate), And Ascorbic Acid (Vitamin C).
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