Oregano Stir-in Paste

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Brand Gourmet Garden

UPC Code 875208000165

Data Source USDA

Nutrition Facts

Package Weight 4 oz/115 g

Serving Sizes 3/4 tsp (4g)

tsp

Calories 10

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 tsp of Oregano Stir-in Paste are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%

fat: 53%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Oregano Stir-in Paste is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oregano Stir-in Paste is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Oregano, Organic Dextrose, Organic Canola Oil, Sodium Lactate, Glycerin, Whey (Milk), Sea Salt, Ascorbic Acid (To Protect Color And Flavor), Xanthan Gum, Citric Acid.