Ice Cream, Nutty Coconut
🥥
UPC Code
852455005259
Data Source
USDA
Serving Sizes
0.5 cup (88g)
Calories
230
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
80mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream, Nutty Coconut are
37% in carbs, 56% in fat, and 7% in protein.
carbs:
37%
fat:
56%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream, Nutty Coconut is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream, Nutty Coconut is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Nonfat Milk, Sugar, Coconut Base [Corn Syrup, Coconut, Water, Sugar, Corn Starch - Modified, Natural And Artificial Flavors, Salt, Potassium Sorbate (Preservative), Citric Acid], Corn Syrup, Almonds (Almonds, Safflower Oil Or Canola Oil), Pecans (Pecans, Salt, Butter, Cottonseed Oil), Walnuts, Whey, Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80, Artificial Flavor.
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