Saltie Public Food Database

Premium Chunk White Chicken Salad Kit, White Chicken

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Brand Tyson
UPC Code 023700050205
Data Source USDA

Nutrition Facts

Package Weight 4.56 oz/129.27 g
Serving Sizes 1 package (111g)
package
Calories 250
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 46mg 15%
Sodium 730mg 32%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Premium Chunk White Chicken Salad Kit, White Chicken are 24% in carbs, 47% in fat, and 29% in protein.

carbs: 24%
fat: 47%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Chunk White Chicken Salad Kit, White Chicken is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Chunk White Chicken Salad Kit, White Chicken is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Chunk White Chicken, Water, Contains 2% Or Less Of The Following: Chicken Broth, Flavorings, Modified Food Starch, Salt, Sodium Phosphates. Wheat Cracker: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of The Following: Caramel Color, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Onion, Salt, Soy Lecithin, Whey. Mayonnaise: Soybean Oil, Water, Whole Egg, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Oleoresin Paprika (Color), Natural Flavor (Includes Mustard). Relish: Pickles (Cucumbers, Salt, Calcium Chloride), Water, Distilled White Vinegar, Cabbage (Cabbage, Salt), Salt, Guar Gum, Xanthan Gum, Alum, Potassium Sorbate (Preservative), Dehydrated Red Bell Peppers, Natural Flavorings, Yellow 5, Garlic Extract.

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