Vanilla Flavored Ice Cream Cones With M&m's Milk Chocolate Candy Pieces
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UPC Code
047677204317
Data Source
USDA
Package Weight
21.0 fl oz/621 mL
Serving Sizes
1 cone (74g)
Calories
250
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
20mg
7%
Sodium
85mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cone of Vanilla Flavored Ice Cream Cones With M&m's Milk Chocolate Candy Pieces are
52% in carbs, 44% in fat, and 5% in protein.
carbs:
52%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Ice Cream Cones With M&m's Milk Chocolate Candy Pieces is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Ice Cream Cones With M&m's Milk Chocolate Candy Pieces is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Annatto Extract (Color), Natural And Artificial Flavors. Coating: Palm Oil, Sugar, Skim Milk, Lactose, Chocolate, Cocoa Powder, Milkfat, Mono And Diglycerides, Soy Lecithin, Artificial Flavor. Cone: Bleached Wheat Flour, Sugar, Soybean And/or Palm Oil, Soy Lecithin, Caramel Color, Artificial Flavor. Coated M&m's Brand Minis Milk Chocolate Candies: [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5. Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Cocoa Butter. Chocolate Sauce: Corn Syrup, High Fructose Corn Syrup, Water, Cocoa Powder Processed With Alkali, Modified Corn Starch, Salt, Natural Flavor.
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