Mild Cheddar Cheese Dip

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Brand Utz

UPC Code 041780004925

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.1 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 45

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mild Cheddar Cheese Dip are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%

fat: 72%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Cheddar Cheese Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Cheddar Cheese Dip is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Modified Corn Starch, Contains 2 Percent Or Less Of The Following: Salt, Sodium Phosphate, Natural Flavor, Lactic Acid, Datem, Mono And Diglycerides, Annatto And Oleoresin Paprika (Color), Spices.