Sweet Tropical Nut Sweetened Fruit, Yogurt Flavored Peanuts, Chocolate Chips, Almonds, Raisins & Apricots Trail Mix

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Brand Sunshine Country

UPC Code 041676032858

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.33 cup (43g)

cup

Calories 190

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Sweet Tropical Nut Sweetened Fruit, Yogurt Flavored Peanuts, Chocolate Chips, Almonds, Raisins & Apricots Trail Mix are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Tropical Nut Sweetened Fruit, Yogurt Flavored Peanuts, Chocolate Chips, Almonds, Raisins & Apricots Trail Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Tropical Nut Sweetened Fruit, Yogurt Flavored Peanuts, Chocolate Chips, Almonds, Raisins & Apricots Trail Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweetened Banana Chips (Bananas, Coconut Oil, Sugar And Natural Flavor), Dried Sweetened Mangos (Mangos, Sugar, Citric Acid, Sodium Metabisulfite [For Color Retention], Yellow 6, Artificial Flavor), Dried Sweetened Pineapple (Pineapple, Sugar, Citric Acid, Sodium Metabisulfite [For Color Retention]), Yogurt Flavored Coated Peanuts (Yogurt Flavored Confectionery Coating [Sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder {Cultured Whey Protein Concentrate, Cultured Skim Milk}, Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor], Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Chips (Sugar Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [Artificial Flavoring]), Almonds, Raisins Coated With Less Than 1% Sunflower Oil, Apricots And Sulfur Dioxide (For Color Retention), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil) And Dried Coconut And Sodium Metabisulfite (As Preservative).