Saltie Public Food Database

Chunky Blue Cheese Dressing

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Brand Wish-bone
UPC Code 041321005206
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/444 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chunky Blue Cheese Dressing are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Blue Cheese Dressing is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Blue Cheese Dressing is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Maltodextrin (Corn), Whey, Distilled Vinegar, Sugar. Contains 2% Or Less Of: Salt, Modified Corn Starch, Blue Cheese Chunks (Water, Aged Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Palm Oil, Sodium And Calcium Caseinates, Salt, Lactic Acid, Cellulose Gum, Sodium Phosphate, Potassium Sorbate [Preservative], Xanthan Gum, Locust Bean Gum)**, Cellulose Gel, Yeast Extract, Xanthan Gum, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes)**, Color Added, Propylene Glycol Alginate, Cellulose Gum, Natural Flavor, Nonfat Milk, Lactic Acid, Green Onion*, Spice, Enzyme Modified Butter Fat (Butter Fat, Enzymes)**, Disodium Inosinate, Disodium Guanylate, Dl-alpha-tocopherol Acetate (Vitamin E), Phosphoric Acid And Sorbic Acid And Sodium Benzoate And Potassium Sorbate And Calcium Disodium Edta (To Protect Quality).

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