Sun Snack Granola
🍽
UPC Code
728028357554
Data Source
USDA
Package Weight
12 oz
Serving Sizes
0.5 cup (57g)
Calories
350
Total Fat
16g
21%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
42g
15%
Dietary Fiber
5g
18%
Sugars
14g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Sun Snack Granola are
49% in carbs, 42% in fat, and 9% in protein.
carbs:
49%
fat:
42%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sun Snack Granola is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun Snack Granola is estimated to be -16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oats, Brown Sugar, Sweetened Flake Coconut, Soybean Oil, Wheat Germ, Sunflower Seeds, Sesame Seeds, Sea Salt, Natural Vanilla Flavoring.
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