Organic White Chocolate With Vanilla, Vanilla

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Brand Green & Black's

UPC Code 708656001517

Data Source USDA

Nutrition Facts

Serving Sizes 10 pieces (30g)

pieces

Calories 170

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Organic White Chocolate With Vanilla, Vanilla are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic White Chocolate With Vanilla, Vanilla is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic White Chocolate With Vanilla, Vanilla is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic White Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Milk, Organic Soy Lecithin, Organic Vanilla Bean, Organic Vanilla Extract).