Saltie Public Food Database

Baked Naan Chips, Green Chili Chutney, Green Chili Chutney

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UPC Code 099482452858
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baked Naan Chips, Green Chili Chutney, Green Chili Chutney are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%
fat: 32%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Naan Chips, Green Chili Chutney, Green Chili Chutney is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Naan Chips, Green Chili Chutney, Green Chili Chutney is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Sunflower Seed Oil, Evaporated Cane Sugar, Contains 2% Or Less Of The Following: Turbinado Sugar, Sea Salt, Rice Syrup Solids, Salt, Yeast, Dehydrated Onion And Garlic, Spice Extractives, Peppermint Oil, Dehydrated Cilantro, Silicon Dioxide (To Prevent Caking), Green Chili Powder, Lemon Oil, Expeller Pressed Canola Oil, Rosemary Extract (To Maintain Freshness), Ascorbic Acid (Vitamin C).

Also by 365 Everyday Value

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