Nutrition Bar, Chocolate Caramel Peanut Nougat

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Brand Balance

UPC Code 750049656064

Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/220 g

Serving Sizes 2 bars (44g)

bars

Calories 190

Total Fat 9g 12%

Saturated Fat 4.5g 22%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 13g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Nutrition Bar, Chocolate Caramel Peanut Nougat are 45% in carbs, 41% in fat, and 14% in protein.

carbs: 45%

fat: 41%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar, Chocolate Caramel Peanut Nougat is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar, Chocolate Caramel Peanut Nougat is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Egg White), Tapioca Syrup, Sugar, Fractionated Palm And Palm Kernel Oil, Organic Tapioca Syrup, Chicory Root Fiber, Evaporated Cane Syrup, Water, Nonfat Milk, Cocoa, Butter (Cream, Salt), Soluble Corn Fiber, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Brown Rice Syrup, Cellulose, Whey, Glycerine, Isomalto-oligosaccharides, Peanut Butter (Peanuts), Whey Protein Concentrate, Enzyme Modified Soy Protein, Soy Lecithin, Natural Flavors, Salt, Vanilla Extract, Sunflower Lecithin, Citric Acid, Stevia Leaf Extract, Sodium Citrate, Carrageenan.