Bare Nutrition Energy Bar, Sweet, Spicy Nut

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Brand Balance

UPC Code 750049548833

Data Source USDA

Nutrition Facts

Package Weight 1.19 oz/34 g

Serving Sizes 1 bar (34g)

bar

Calories 160

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bare Nutrition Energy Bar, Sweet, Spicy Nut are 41% in carbs, 49% in fat, and 10% in protein.

carbs: 41%

fat: 49%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Bare Nutrition Energy Bar, Sweet, Spicy Nut is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bare Nutrition Energy Bar, Sweet, Spicy Nut is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Almonds, Brown Rice Syrup, Sugar, Pumpkin Seeds, Rolled Oats, Raisins, Tapioca Syrup, Dried Cane Syrup, Chicory Root Fiber, Coconut Oil, Coconut, Salt, Water, Natural Flavor, Ground Chipotle Chile, Ground Paprika.