Boneless Cut Pork Ribs

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Brand Tony Roma's

UPC Code 792338105853

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/570 g

Serving Sizes 5 oz (140g)

Calories 270

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 70mg 23%

Sodium 1040mg 45%

Total Carbohydrate 25.1g 9%

Dietary Fiber 1g 4%

Sugars 21g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Boneless Cut Pork Ribs are 38% in carbs, 31% in fat, and 31% in protein.

carbs: 38%

fat: 31%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Cut Pork Ribs is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Cut Pork Ribs is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pork (Pork, Water, Vinegar, Seasoning (Sugar, Salt, Paprika, Spices, Onion Powder, Beet Powder, Garlic Powder), Salt, Sodium Phosphate). Bbq Sauce: Sugar, Water, Tomato Paste, Distilled Vinegar, Molasses, Salt, Corn Starch, Spices, Dried Onion, Dried Garlic, Natural Flavors.