Lowfat Sour Cream

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Brand 365 Whole Foods Market

UPC Code 099482436513

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 40

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 20mg 1%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lowfat Sour Cream are 28% in carbs, 53% in fat, and 19% in protein.

carbs: 28%

fat: 53%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Sour Cream is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Sour Cream is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Organic Milk, Organic Nonfat Milk, Organic Cream, Stabilizer (Organic Cornstarch, Agar, Organic Guargum, Organic Locust Bean Gum), Microbial Enzymes, Vitamin A Palmitate.