Onion Dip Mix

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Brand Food Club

UPC Code 036800111042

Data Source USDA

Nutrition Facts

Serving Sizes 0.75 tsp (2.5g)

tsp

Calories 5

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 tsp of Onion Dip Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Dip Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Dip Mix is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Onion, Salt, Wheat Starch, Dextrose, Monosodium Glutamate, Torula Yeast, Hydrolyzed Vegetable Protein (Soy), Contains Less Than 2%: Natural Flavor, Autolyzed Yeast Extract, Caramel Color, Sugar, Maltodextrin, Disodium Guanylate, Disodium Inosinate, Gum Arabic.