Saltie Public Food Database

Chocolate Sweet Crisps

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Brand 34 Degrees
UPC Code 859085006014
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 17 crackers (30g)
crackers
Calories 120
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 crackers of Chocolate Sweet Crisps are 80% in carbs, 14% in fat, and 6% in protein.

carbs: 80%
fat: 14%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sweet Crisps is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sweet Crisps is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Brown Sugar, Sugar, High Fat Cocoa (Processed With Alkali). Coconut Oil, Natural Flavors, Wheat Fiber, Coffee, Salt, Antioxidant Blend [Canola Oil, Mixed Tocopherols, Rosemary Extract (To Maintain Flavor), Sunflower Oil].

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