Whipped Peanut Butter & Pumpkin Pie Spice Spread
🥜
UPC Code
051500075463
Data Source
USDA
Calories
140
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 24 g of Whipped Peanut Butter & Pumpkin Pie Spice Spread are
16% in carbs, 71% in fat, and 13% in protein.
carbs:
16%
fat:
71%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Whipped Peanut Butter & Pumpkin Pie Spice Spread is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whipped Peanut Butter & Pumpkin Pie Spice Spread is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter (Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils [Rapeseed And Soybean], Mono And Diglycerides, Salt), Natural Flavor.
Also by Jif
Other Foods